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Free Resources
for moms
6 Journal Prompts Every Mom Needs
Feel calm in your chaotic life as an overloaded mom and process your needs using these 6 journal prompts that will unlock the power of writing.
for readers
5 Must-Read Memoirs and Essay Collections
Looking for a list of relatable memoirs and essay collections that model the craft of writing powerful life stories? I’ve rounded up a list of must-reads for you!
for personal growth
My Free Guide to Processing What You Need
My therapist gave me this exercise and I want you to have a practical way to use it, too. Print this tool to guide your personal reflection on what you need to live a more meaningful and fulfilling life.
for writers
How to Form a Journaling Habit That Will Change Your Life
Here’s your guide for how to use journaling to notice ordinary, small moments that lead to big, meaningful insights.