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How to Form a Journaling Habit That Will Change Your Life

How to Form a Journaling Habit That Will Change Your Life

what’s inside?

Something powerful happens on blank pages when you put the pen down and just write. You discover parts of you hiding, lost, or maybe just floating somewhere between your heart and your brain.

I wrote this FREE guide with you in mind. This is your guide if you’re ready to use journaling to notice ordinary, small moments that lead to big, meaningful insights. (Calling all newbies & established creatives looking for a journaling refresh!)

  • 5 steps to form your journaling habit

  • 45 questions to use as prompts to guide your journaling

  • Encouraging storytelling to give you a boost

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How to Form a Journaling Habit That Will Change Your Life

Learn everything you need to jumpstart your journaling habit that will stick! I’ll teach you how to tackle those blank pages staring you down.

I started journaling years ago and it changed my life. You can have that feeling, too! Grab my free guide and I’ll show you how with step-by-step writing tips to get you started today.