5 Things to Consider When You Think You Can’t Do It

5 Things to Consider When You Think You Can’t Do It

It’s possible you’re already doing it, whatever your it is. Or that you’ve already done it in some past variation. It’s a matter of continuing to do the hard thing you thought you could never do.Breathing always helps. Find someone who reminds you how to take deep breaths when it feels like you’re sucking in [...]

Close-Ups: Grocery List

Close-Ups: Grocery List

I lost my grocery list. Crumpled, half-folded, itemized secrets to eating and living. Blueberries Kale Flowers I forget. Omega-3s for joints, anti-inflammatory, immune-system-building ingredients. Back then, my elbows leaned on the cart as I crossed off essentials. But seasons change, it's gone, or it will resurface when the ice melts. Tonight: frozen pizza.