How to Form a Journaling Habit That Will Change Your Life


Something powerful happens on blank pages when you put the pen down and just write. You discover parts of you hiding, lost, or maybe just floating somewhere between your heart and your brain.

Enter your email and I’ll send you my free guide to help you start and stick with a life-changing journaling habit.

Even better news: You’ll receive the extended version with 45 questions to guide your journaling!

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What’s In the Guide?

I wrote this free guide with you in mind. This is your guide if you’re ready to use journaling to notice ordinary, small moments that lead to big, meaningful insights. (Calling all newbies & established creatives looking for a journaling refresh!)

  • 5 steps to form your journaling habit
  • 45 questions to use as prompts to guide your journaling
  • Encouraging storytelling to give you a boost

Ready for your free journaling guide?

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